The Mindful Path
Your Thoughts Don't Define You. Transform Them.
AI-powered journaling that recognizes your thought patterns, generates personalized CBT/DBT exercises, and guides you toward healthier thinking habits.
Mood Trend
↑ 23% this week
Thought Trap
Catastrophizing
CBT Exercise
Completed
Your Journey
Simple Steps to Better Mental Health
Your AI companion learns from every entry to provide personalized support
Journal Your Thoughts
Write or speak your mind. Our AI transcribes audio and analyzes your entries for emotional patterns.
Get AI Insights
Receive instant mood analysis and identify thought traps like catastrophizing or black-and-white thinking.
Practice Exercises
Access personalized CBT/DBT exercises generated specifically for your thought patterns.
Track Progress
View mood trends, celebrate wins, and see how your mental health improves over time.
Mindful Tools
Everything You Need for Mental Wellness
Science-backed tools that adapt to your unique mental health journey
Voice & Text Journaling
Express yourself naturally through voice or text. AI transcribes and analyzes every word to understand your emotional state.
- Voice-to-text transcription
- Mood detection AI
- Private & secure
Personalized CBT/DBT
Get custom cognitive behavioral and dialectical behavior therapy exercises tailored to your specific thought patterns.
- Thought challenging
- Distress tolerance
- Emotion regulation
Smart Analytics
Visual insights into your mental health journey with mood calendars, trend analysis, and pattern recognition.
- Mood calendar view
- Progress tracking
- Pattern insights
Thought Trap Detection
AI identifies negative thinking patterns and provides specific strategies to overcome them.
- Catastrophizing alerts
- All-or-nothing thinking
- Personalization errors
Mindfulness Library
Access guided breathing exercises, meditations, and mindfulness practices for immediate relief.
- Breathing exercises
- Guided meditations
- Quick relief tools
AI That Remembers
Your AI companion learns from every interaction, providing increasingly personalized support over time.
- Contextual insights
- Progress-based guidance
- Adaptive exercises
Simple Pricing
Launch Pricing - Limited Time
Less than the cost of a coffee per week. Lock in founding member rates forever.
Monthly
Founding member price
- All features included
- Unlimited journaling
- AI insights & exercises
- Progress tracking
- Cancel anytime
Annual
Just $4.17/mo - locked forever
- Everything in Monthly
- Save $22 per year
- Priority support
- Early access to features
- 30-day money back
7-day free trial. No credit card required. Cancel anytime.
Start Your Mental Health Journey Today
Be among the first to experience AI-powered mental wellness. Early adopters get lifetime access to founding member pricing.
IListen is a mental wellness tool designed to complement, not replace, professional therapy. It does not provide medical advice, diagnosis, or treatment. If you're experiencing severe mental health issues, please consult with a qualified healthcare professional.