Now in Early Access

The Mindful Path

Your Thoughts Don't Define You. Transform Them.

Weekly wisdom for a peaceful mind

AI-powered journaling that recognizes your thought patterns, generates personalized CBT/DBT exercises, and guides you toward healthier thinking habits.

CBT
Science-backed therapy
24/7
Always available
100%
Private & secure
Android available now · iPhone & iPad coming soon
Today's Check-in
Felt overwhelmed at work today, but used breathing exercises to stay calm...
Anxious → Calm 2 hours ago
Morning meditation helped me start the day with clarity...
Peaceful 8 hours ago

Mood Trend

↑ 23% this week

Thought Trap

Catastrophizing

CBT Exercise

Completed

Your Journey

Simple Steps to Better Mental Health

Your AI companion learns from every entry to provide personalized support

1

Journal Your Thoughts

Write or speak your mind. Our AI transcribes audio and analyzes your entries for emotional patterns.

2

Get AI Insights

Receive instant mood analysis and identify thought traps like catastrophizing or black-and-white thinking.

3

Practice Exercises

Access personalized CBT/DBT exercises generated specifically for your thought patterns.

4

Track Progress

View mood trends, celebrate wins, and see how your mental health improves over time.

Mindful Tools

Everything You Need for Mental Wellness

Science-backed tools that adapt to your unique mental health journey

Voice & Text Journaling

Express yourself naturally through voice or text. AI transcribes and analyzes every word to understand your emotional state.

  • Voice-to-text transcription
  • Mood detection AI
  • Private & secure

Personalized CBT/DBT

Get custom cognitive behavioral and dialectical behavior therapy exercises tailored to your specific thought patterns.

  • Thought challenging
  • Distress tolerance
  • Emotion regulation

Smart Analytics

Visual insights into your mental health journey with mood calendars, trend analysis, and pattern recognition.

  • Mood calendar view
  • Progress tracking
  • Pattern insights

Thought Trap Detection

AI identifies negative thinking patterns and provides specific strategies to overcome them.

  • Catastrophizing alerts
  • All-or-nothing thinking
  • Personalization errors

Mindfulness Library

Access guided breathing exercises, meditations, and mindfulness practices for immediate relief.

  • Breathing exercises
  • Guided meditations
  • Quick relief tools

AI That Remembers

Your AI companion learns from every interaction, providing increasingly personalized support over time.

  • Contextual insights
  • Progress-based guidance
  • Adaptive exercises
Coming to iOS

Early Access

Be First on iPhone & iPad

IListen is launching on the App Store soon. Join the waitlist for launch-day access and exclusive founding member pricing.

  • Get notified the moment we launch
  • Lock in $6/month founding member pricing
  • Priority access to new iOS features

Join the iOS Waitlist

Free to join. No spam, ever.

You're on the list!

We'll email you as soon as IListen launches on the App Store.

We respect your privacy. Unsubscribe anytime.

Simple Pricing

Launch Pricing - Limited Time

Less than the cost of a coffee per week. Lock in founding member rates forever.

Monthly

$6/mo

Founding member price

  • All features included
  • Unlimited journaling
  • AI insights & exercises
  • Progress tracking
  • Cancel anytime
Get it on Google Play

7-day free trial. No credit card required. Cancel anytime.

Find your peace

Start Your Mental Health Journey Today

Simple mindfulness practices

Be among the first to experience AI-powered mental wellness. Early adopters get lifetime access to founding member pricing.

Founding Member Offer: Lock in $6/month forever

iOS Coming Soon

Join the waitlist for App Store launch access

You're on the list!

We'll notify you at launch.

No spam. Unsubscribe anytime.

IListen is a mental wellness tool designed to complement, not replace, professional therapy. It does not provide medical advice, diagnosis, or treatment. If you're experiencing severe mental health issues, please consult with a qualified healthcare professional.